The 12 Week Year Summary & Review: Get More Done in Less Time

Brian P. Moran’s 12 Week Year replaces annual planning with focused 12-week sprints. Five disciplines, weekly scoring, and relentless execution close the gap between knowing and doing.

Brian P. Moran’s 12 Week Year replaces annual planning with focused 12-week sprints. Five disciplines, weekly scoring, and relentless execution close the gap between knowing and doing.

Jason Fung makes the medical case for fasting — intermittent, alternate-day, and extended protocols that lower insulin, trigger autophagy, and reverse metabolic disease.

Thomas Stanley surveyed 1,300+ millionaires and found wealth comes from discipline, frugality, and integrity — not high income. Here are the key lessons.

Adam Grant reveals why the best thinkers know what they don’t know — and how to use the rethinking cycle, motivational interviewing, and challenge networks to make smarter decisions.

Brené Brown reveals the ten guideposts for wholehearted living — from authenticity and self-compassion to play and meaningful work — grounded in a decade of shame and vulnerability research.

Charles Duhigg reveals eight science-backed principles — from psychological safety to mental models — that separate productive people and teams from everyone else.

All About Love summary by bell hooks — discover why love is a practice requiring honesty, care, and community, not just a feeling. Key takeaways and 7-day plan.

The Bogleheads' Guide to Investing summary — learn the evidence-based index fund strategy for building long-term wealth with low costs and simple diversification.

Bill Campbell coached the leaders behind Apple, Google, and Intuit. Learn his trust-first, team-first coaching playbook in this actionable summary and review.

Hyperfocus summary and review. Chris Bailey’s guide to managing attention through two complementary modes — hyperfocus for deep work and scatterfocus for creative thinking.

Eat to Beat Disease summary and review. William Li’s science-backed guide to 200+ foods that activate your body’s five defense systems against cancer, heart disease, and aging.

Joel Fuhrman's Eat to Live summary and review. The H = N/C formula, ANDI scores, G-BOMBS, and a 6-week nutritarian plan to reverse disease and lose weight.