Productivity
Living with a SEAL Summary & Review: Stop Negotiating the Extra Mile
Living with a SEAL summary: Jesse Itzler moved a Navy SEAL into his house for 31 days. Keep one rule after the…
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Jesse Itzler
"Entrepreneur · 31-day experiments"
Jesse Itzler is an entrepreneur, author, and part-owner of the Atlanta Hawks. He co-founded Marquis Jet and later partnered in Zico Coconut Water. Living with a SEAL (2015) is the field notebook from a month of letting a Navy SEAL run the mornings of a life that already looked won.
1 book·31-day labs, extra miles, no-negotiate starts
Books by Jesse Itzler
Our in-depth summaries and reviews of his work
Key Ideas & Recurring Themes
Don't Negotiate the Extra Mile
Write a start that does not get a vote. After you want to stop, add ten honest minutes. Keep one rule when the camp ends.
Notable Quotes
"If it doesn't suck, we don't do it."— Living with a SEAL
Book Author Jesse Itzler
Living with a SEAL Summary & Review: Stop Negotiating the Extra Mile
Living with a SEAL summary: Jesse Itzler moved a Navy SEAL into his house for 31 days. Keep one rule after the camp — do not negotiate the extra mile.