Why Zebras Don’t Get Ulcers Summary & Review: The Biology Behind Chronic Stress
Robert Sapolsky explains why a stress response built for zebras backfires in humans, and the five psychological levers that determine how much stress costs your body.
Robert Sapolsky
2 book summaries on The Growth Reads
Book Author Robert Sapolsky
Behave Summary & Review: The Biology Behind Every Human Action
Sapolsky reveals why no human behaviour has a single cause — tracing every action from neurons firing milliseconds before to evolutionary pressures millions of years ago.